Egg McMuffin vs Sausage McMuffin with Egg

On the newest Ken PD Snydecast Dana talks about the outstanding calorie difference between the Egg McMuffin and the Sausage McMuffin with Egg.

The Egg McMuffin is 300 calories. The Sausage McMuffin with Egg is 450. That's a huge increase by swapping the Canadian bacon for sausage.

The reason for the wordy name Sausage McMuffin with Egg is that McDonalds also sells a Sausage McMuffin which is just sausage and cheese on the English muffin.  It's still 70 calories MORE than the Egg McMuffin.